Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): Complete each glass with the orange/ mango smoothie. Pour into two glasses and serve. The beets add a slightly earthy flavour, but you'd never be able to guess that that smoothie is made creamy with frozen zucchini! I added chia seed and a drop of vanilla..deicious! The peach flavor comes through strongly in this drink. The kefir base only enhances that tanginess. Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. Your access to this service has been limited. Its best if the peel is thin and not thick. Thank you, Kate. 1 tbs orange blossom water. When energy is running low, we need the simplest of solutions, and this is one of them. I would like to know the Nutrition Information per serving. It makes me dream of summer daysand that right there is a good start to a hectic morning! It would end up tasting very similar to an Orange Julius. I made it, but made a few subs due to what was in my house. Premium Fruit Smoothie Drinks. Acai Berry Smoothie Love a good acai bowl? hope you feel better soon! 1/4 cup fresh orange juice; 1 small banana, frozen; 1/2 cup frozen mango; 1/2 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped walnuts; Nutritional Information Carrots - The beta-carotene, fiber, vitamin C, B vitamins and potassium in carrots support the immune system and heart health, aid digestion, improve oral health, support detoxification and improve the health of your skin. Transfer to a bowl or a tall glass. Im so glad you like this smoothie! Geraldine Mc Ewan Im not feeling well and I have a million tangerines from my tree. I couldnt decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. Lets go with it. I Made It Yield. Great recipe! Perfumed with fresh orange zest in the dough, filling and glaze, these citrusy cinnamon rolls come together in less than an hour, thanks to a fluffy, tender base that doesn't require yeast. It just turned from green to red..and nothing!! Thanks, Kristina! 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. So its the ideal option for busy mornings. Im glad it helped you feel a little better! Thanks for posting. I love running, cooking, and curling up with a good book! Instructions. You cant tell by looking that its an orange smoothie. * Percent Daily Values are based on a 2,000 calorie diet. Directions Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. TY! If the yogurt makes your smoothie too tart, you can add a small amount of honey or pure maple syrup. Clementine stew?! this link is to an external site that may or may not meet accessibility guidelines. Made this today as a post workout breakfast. To incorporate the ingredients, give it a brief pulse. thanks for sharing. This golden smoothie looks and tastes like sunshine in a glass, and it's a nutritional knockout to boot. Love. Yum! Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Hope youre feeling better. Great one for the winter, helps to brighten the cold. *Available at select locations. I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! Throw everything in your blender and blend until smooth. If you made the recipe, please choose a star rating, too. Blend for about a minute to completely puree the fruit. Even using almond milk instead of regular milk doesnt dull the flavor. 05.14.2021, Gracinia MILLER Gorgeous photos. Oh man, yes to clementines in any form! (HTTP response code 503). Pour the orange juice over the top of the fruit. A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Amy Huntley is the owner/author of The Idea Room. I think Ill try it with turmeric! An average orange has 25OO parts per million of vitamin C and the Camu Camu berry has 5O,OOO. Thank you for all of your great recipes. Ive spent the last few hours reading over your old entries, Im currently at August! And P.S. Serve immediately, dividing between two glasses. This sounds SO delicious I have some clementines at the moment so will give this a go! (It's all free.). We are sorry that this post was not useful for you! AMAZING! A NEW WINTER FAVORITE THANK YOU! But all the vitamin C in oranges is nothing to sneeze at. Thank you!! This tasty recipe features strawberries, banana, almond butter and cocoa powder, blended up into a lusciously creamy puree. Sounds like you are one busy lady! This smoothie Looks delicious, My favorite smoothie ingredient is fruit! Prep Time. Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! Perfect consistency. Apple Carrot Orange Smoothie. Hi Kate, just want to leave my first comment on your blog. Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Ingredients cup orange juice cup milk 2 tablespoons white sugar 8 ice cubes Directions Combine the orange juice, milk, sugar, and ice cubes in a blender; blend until smooth. So simple and super light and fresh! All rights reserved. Steps to Prepare. Instructions. Works wonders! So inspirational! Hello! Affiliate details . Liss No votes so far! These cookies will be stored in your browser only with your consent. I have made Banana Almond Smoothie from your post. Add all of the ingredients to the a high powered blender. Unfortunately, I dont have nutritional info available for my recipes just yet. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Its actually really cool! So it has a gorgeous golden color and tastes fantastic. <3. Im looking for a solution, and will update about it once I find one. I used a 5.3oz container of Vanilla Oikos Yogurt. All rights reserved. This smoothie, however, is a different story. Shutterstock. and this hit the spot. I included a touch of honey as an optional addition for sweetness. Add 1/2 teaspoon orange zest to a blender. * Blend. Strawberry Orange Sunrise Smoothie Prep Time: 5 minutes Total Time: 5 minutes Looking for a fresh, fruity start to your day? Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. For a perfectly smooth smoothie, pour it through a metal sieve into your glass. The carrots dont alter the flavor much. Im all for drinking your vitamins! Sooooooooooo good!! There will probably still be some bits of pith in the smoothie. Your daily values may be higher or lower depending on your calorie needs. If you arent a fan of some of the ingredients you can easily switch things up and add YOUR favorite ingredients. Thanks Kate! YAY! Watch this quick video to see just how easy it is to learn how to make an orange smoothie! Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Pour the orange juice over the top of the fruit. Prep Time: 5 minutes Cook Time: 0 minutes Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. This recipe also calls for cayenne pepper. Its a great way to reduce sore throats and runny noses. To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Preheat the oven to 400 F. Next, line a baking sheet with parchment paper. Pour the beet juice into two glasses, equally divided. Some people are sensitive. Instructions. Feel free to add any of the optional add-ins suggested above. Chances are you have everything you need right now in your kitchen to make this orange drink recipe. Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Its nothing against fruit (really fruit, its me, not you). Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. Next add 1 peeled & segmented orange, plus 4 6oz Greek yogurt. Over 350 locations worldwide. freshens orange sunrise smoothie recipe freshens nutrition freshens smoothies locations freshens menu prices freshens smoothies near me freshens cookie dough smoothie freshens frozen yogurt ingredients freshens vegan are freshens smoothies healthy. Add a handful of ice if desired and blend once more until smooth, making sure there are no chunks of fruits or veggies. Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! Put the lid on top, press smoothie, then let the blender do the work. Add the honey, salt, oil, Lean1 Vanilla, and flour. If so, just add a few more drops of stevia and blend. Simply peel your oranges and banana, add to a blender with the almond milk, greek yogurt and ice, and blend until smooth. Unreal! Give it a quick pulse so they combine well. Home; Categories. Since I refuse to go to the doctor for antibiotics, Ive been spending quality time with this lovely contraption, taking probiotics and trying to consume as much immunity-boosting vitamin C as possible. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. This is beautiful,let me make oranges juice today. Welcome! Its still just as sweet, fruity, tangy, and delicious as always. You're awesome for doing it! I promise this five-minute smoothie will be a hit with the whole family. I feel a cold coming on and was looking for tasty ways to get my Vitamin C. Perfectttt! But this recipe adds oranges to the mix, and the result is incredible. Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! Fortunately, tastes can be deceiving because this ones pretty good for you. Your comments make my day. If you dont mind some texture, pour into a glass and enjoy immediately. This is going into my regular rotation. Smoothie. Blend until smooth, or chunky, as desired. Hi Kate, when you make this for yourself, do you use almond milk or yogurt? LOCATIONS. Required fields are marked *. Either way, itll power you way past lunchtime! Cantaloupe Smoothie. 5 days of simple yet flavorful recipes that take the stress out of dinnertime! I decided to try this after feeling sick from a restaurant dinner the night before. Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. Right :). I Made It Nutrition Facts (per serving) Show Full Nutrition Label Would never have thought to do this, thanks for sharing, Kate! Ill try to come up with more simple recipes for you soon. Add more orange juice to make the smoothie more pourable or liquid. Helped me get through a bag of mandarin oranges when I had too many sitting around last year. Thanks for sharing! This sounds super delicious and quite timely. You cant beat it if you need a low-calorie, low-carb smoothie option. Instructions. 3. Peeled and seeded orange: Yes, you will an entire orange. Love your blog, just found it! chopped and peeled fresh ginger 1/4 c. plain low-fat (1-percent) yogurt 2 cube ice Directions Step 1 In blender, combine strawberries, blueberries, orange. Kristin My favorite smoothie material is fruit! I hope this helped, Aimee! Add diet orange soda (like diet Sunkist . Honestly, it looks more like a vanilla milkshake than anything else. Ive never thought to put clementines into a smoothie before but its so good! This looks really good. It may be my most favorite smoothie to date, actually. Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. For natural sweetness, I love blending in a ripe banana." Add banana in chunks, and blend until smooth. Love. xoxo The Clementines would be different than the usual berry smoothies. Pour into a large glass and set aside. This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. Too funny, Im also fighting the infant stages of a flu and put up a post today for flu fighter juice with lots of Vitamin C and citrus. Place frozen or fresh raspberries, kiwi, flax seeds, apple, honey, and soaked prunes and dates with rice milk in a blender. Kristyn- I do too!Smoothies are the best! Smoothies are my favorite! 4 large oranges, peeled and quartered 1 1/2 cups almond milk 2 medium bananas 1/4 cup plain Greek yogurt 1/2 - 1 cup ice, optional Instructions Place all ingredients inside of a blender. Mary Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. Necessary cookies are absolutely essential for the website to function properly. I hope you love it, too. But I have not tried this yet. Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. Im fighting off a cold as well so Im all about the vitamin C right now. Winter citrus just screams for something like this! Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. If you think apples and oranges go well together, wait until you toss carrots in the mix! Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 25 Refreshing Iced Tea Recipes for Summer, 20 Cantaloupe Recipes for Refreshing Meals, 10 Easy Semifreddo Recipes for a Refreshing Dessert. Your email address will not be published. That sounds so lovely right now. I solved, My poor puppy! 5 Mins . Makes it a whole lot easier to blend. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. ;-) Read More. Plant-Based Serves: 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries frozen cup mango frozen 1 serving homemade protein powder optional Instructions Blend: spinach and almond milk in blender. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% Hope you feel better soon! Oh, this sounds absolutely wonderful! I have been suffering with a terrible cold and am so thankful I found this recipe. I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! thanks for sharing KATE. Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. Sometimes you just need something thick, creamy, and full of flavor. Years ago, I discovered a wonderful remedy for colds of all kinds. I have a hard t, VIRGIN STRAWBERRY PINA COLADAS 4 oz orange soda, low calorie; 1 container vanilla yogurt, low fat; 1 cup whole strawberries; 1 cup ice; 1 small banana; Directions. Ingredients. Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. I usually try to avoid yogurt in smoothies (because I eat too much of it anyway, ha), but I thought it really added a lot here. 30 seconds later voila! Im adding this one to the list to try! High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. I'd like to receive the free email course. Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. :) ) I love the idea of a super simple clementine and yogurt mix! But, you could try have the ingredients prepped prior to blending. Which is a good thing when youre talking about smoothies anyways. For more of my favorite cooking tools, shop my healthy kitchen! If you want a very strong orange flavor, just blend the peel also in the smoothie. Youll even add a bit of ginger and black pepper to give it a little zing. Add spinach and any smoothie boosts you plan to use. Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts
We are compensated for referring traffic. My kids like to remind me that I dont make this enough! I was sad!! Access from your area has been temporarily limited for security reasons. Just like you I like to eat my fruit whole but your smoothie looks refreshing. Blend until smooth, or chunky, as desired. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. A cozy spot in my family room If you want it extra cold, be sure to use both frozen strawberries and bananas. Thank you for posting it! Then pour the orange juice over the fruit. If the smoothie is too thick, blend in a little more almond milk. We'll assume you're ok with this, but you can opt-out if you wish. Pour orange juice and water over everything and cover with the lid. 4. Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. What a delicious way to get some extra vitamin C. I hope you feel better soon! 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! Learn how your comment data is processed. Toss them into a high speed blender along with the frozen banana, yogurt, milk, ginger and stevia. Im Kim. Featured in the summer 2019 issue of Magnolia Journal Ive been making this everyday for the last week! This tropical-tasting smoothie combines the antioxidant power of frozen berries with a blast of vitamin C from a whole orange, a punch of potassium from a frozen banana, and staying power from protein-packed Greek yogurt. (Double these numbers for a large size smoothie.). Thanks, Ellen! Add more orange juice if you'd like it a little less thick. Definitely filling this recipe away for next time I am under the weather! you are using? Sunrise Smoothie Boost! 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! Regardless, I only recommend products or services I use personally and believe my readers will enjoy. And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. Perfect for an afternoon pick me up. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! Go to Recipe. You can also use plain, but then you might want to add a bit of vanilla extract and might have to . 1. Glad to know youre feeling a bit better now! Love me a yummy smoothie! Thats precisely what youll get with the mango, orange, and banana sunrise smoothie. I used to make something like this for my kids when they were younger, except I would add an egg (or egg product) and some vanilla. I recommend a service like MyFitnessPal for calculating nutritional information if you need it! Here youll find simple and delicious recipes that you can make in 30 minutes or less. Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. (You will not be subscribed to our email newsletter.). Will be enjoying this regularly. I am always happy to have a box of clementines around too. Freshns was founded in 1985. 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. Happy new year! Step 2: Add the frozen fruit. Tropical-tasting and sweet, with the perfect, smooth and creamy consistency. Pour into a glass; top with walnuts. I used 1/2 an avocado instead of banana because I dont like it and it was delicious! Simple. I could have one every day! We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. I'm probably making a big mess in my Kansas City kitchen right now. The secret here is to let the frozen fruit sit at room temperature for 10-15 minutes before you get started. This healthy, immunity-boosting smoothie offers around 240 percent of your daily value of vitamin C! Ah, sorry about that. Sunrise Smoothie. Wordfence is a security plugin installed on over 4 million WordPress sites. Delighted to hear that you appreciate my posts. In a large bowl, whisk together the flour, baking powder, baking soda, and salt and set aside. Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! Serves 1 (serving size: about 2 cups) . Search a collection of 8,000-plus easy recipes and discover what's trending and popular now.